Main meals

Chicken recipes
Artichoke-stuffed chicken breast
Baked salsa verde chicken with Mexican beans, cherry tomato salsa and homemade nachos
Baked Spanish chicken with polenta
Chicken, bacon and leek pie
Chicken fajitas with roasted red pepper and tomato sauce
Chicken gyoza
Chicken with pancetta, mushrooms and vegetables
Chicken stuffed with spinach, sun-dried tomatoes and goat’s cheese
Chipotle chicken fajitas with super speedy guacamole
Crispy peri-peri chicken tacos
Crunchy Parmesan chicken
Enchilada calzones
Garlic and peanut crusted chicken with sweet chilli vegetables
Gluten free chicken lasagne
Jerk chicken with sweet potato fries and salsa
Lemon, thyme and garlic chicken
Pulled chicken thighs
Ras-el-hanout chicken baked with bulghur wheat
Skinny chicken Bolognese
Thai peanut chicken with tom kah noodles
White chilli
White chilli (slow cooker version)

Beef recipes
Boeuf bourguinon with a Spanish twist
French onion meatballs
Hidden vegetable taco sauce
Hoisin meatballs
Korean tacos
Meatloaf poached in tomato sauce with zucchini ribbons
Philadelphia cheese steak quesadillas
Ragu-stuffed pasta with spinach cream
Red wine roast beef with sweet potatoes
Saucy beef, pea and pepper stir fry with cauliflower rice
Smoky chocolate chilli con carne with Mexican rice and avocado salad
Tangy tomato beef with cauliflower rice

Pork recipes
Baked chorizo Scotch eggs
Boeuf bourguinon with a Spanish twist
Braised sausage and red cabbage with baked curly fries
Butternut squash, bacon, sage and walnut cannelloni
Chicken, bacon and leek pie
Chorizo carbonara
Chorizo pasta with broccoli stem and walnut pesto
Chorizo and pesto risotto
Chorizo, leek and butterbean stew with sweet potato crisps
Creamy roasted pepper sausages
Easy cassoulet
German-style spinach salad with egg, ham and walnuts
Gluten free pork, mushroom and chestnut stuffing
Hawaiian pizza pasta bake
Sausage, zucchini and roasted tomato lasagne
Shakshuka eggs
Slow cooker pulled pork fajitas with tomato lime salsa

Lamb recipes
Lamb casserole with cabbage, served with minted new potatoes
Pulled Asian lamb

Fish recipes
Cod , lentil and chorizo one pot
Crunchy coconut prawns
Gambas pil pil – garlic and chili prawns
Oven-fried prawn gyoza
Prawns in garlic sauce with zoodles
Saffron prawns
Satay prawn and vegetable stir-fry with courgette noodles
Zingy coconut-lime fish with zingy avocado and sweetcorn couscous

Barbecue recipes
Barbecued sweet potato fries
Charred pepper and tomato salsa
Cider-simmered hot dogs
Inside-out cheeseburgers with baked curly fries and avocado slaw
Jerk chicken with sweet potato fries and salsa
Red wine glazed beef burgers

Soup recipes
Carrot and cabbage soup with omelette rolls
Easy tomato soup

Sauces
Black pepper sauce for chicken, beef or pork
Creamy mustard, mushroom and bacon sauce
Charred pepper and tomato salsa